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Cashew fruit is an uncommon type of fruit that is not widely consumed worldwide. Many people are unaware of its existence, despite its availability in some tropical regions. This article uncovers why cashew fruit is not commonly eaten, its unusual nutritional properties, potential health hazards, and unique taste. Additionally, we explore the rising popularity of…
The mango (Mangifera indica L.) is a popular tropical fruit. As a member of the Anacardiaceae family, the bioactive compounds of mango have potential health benefits. Research suggests that mango fruit provides a potential antioxidant, anti-inflammatory, and anticancer properties. In this article, we will explore the health benefits of mango’s bioactive compounds, and analyze recent…
A low-fat and high-energy snack, raisins are a popular dried fruit because they taste great and have a substantial shelf life. They also are perfect to add to recipes. It is best to buy raisins in bulk or in transparent containers. This helps you easily determine the quality of the raisins before you put them…
While Brazil nuts offer numerous health benefits, excessive consumption can pose risks due to their high selenium content. To avoid selenium toxicity, enjoying Brazil nuts in moderation and sticking to a recommended daily limit of one to three nuts is essential. By being mindful of your intake, you can reap Brazil nuts’ nutritional rewards without…
The Cranberry is a slender, trailing North American shrub growing in damp ground and bearing tart red berries. Along with blueberries and Concord grapes and cranberries are fruits unique to the North American continent. The use of cranberries as a food staple in Americans’ diets becomes more secure with each generation. In fact, the best…
Take anything away, but leave the pie. Americans can stand the prohibition of intoxicating drinks. But, I believe the prohibition of pie would precipitate a revolution. –David MacRae We must have a pie. Stress cannot exist in the presence of a pie. –David Mamet Apple Pie And The American Revolution Nineteenth-century physician F. W. Searle,…
This is a dish with an unfortunate name but so delicious that it, nevertheless, demands a place in this book. Rapey is any spiced fruit spread. The star of the Rapey recipe is the almighty fig. Figs are one of the oldest documented fruits. Their cultivation was in Asia Minor as far back as eleven…
In the ever-evolving panorama of nosh, there lies a tropical gem. Capturing the palates and hearts of food enthusiasts and health-conscious consumers. That food is the dried mango. This sun-kissed delight is a versatile culinary player making waves in the dried fruit industry. Let’s peel back the layers of this trend to reveal why dried…
The cashew belongs to the Anacardiacede or cashew family. The medical uses for cashews have been clear and prominant throughout history. Other plants that belong to this family are mango fruit and the pistachio nut, as well as toxic plants that produce skin blistering, namely poison ivy, poison oak, and poison sumac. In fact, the…
Out of acidic streams and sandy soils, cranberry farmers have built intricate waterways and fertile bogs. Cranberry agriculture is perhaps the best example of the resourcefulness and judicious adaptation that characterize Pineland’s folklife. The history of the development of the industry is a story of environmental recycling. The American cranberry (Oxycoccus macrocarpus) is a vining…
Dried mango, as a snack, will be a tasty and convenient snack. Like many dried fruits, consuming it in moderation is essential due to its concentrated sugar content. As mangoes become more common in American supermarkets, people ask, is dried mango good for you? Here are some considerations: Pros: Nutrient Content: Mango retains many nutrients…
Types Of Dried Fruits Dehydrating fruits is a great way to expand their shelf life. Plenty of good nutrition is available in dried fruits. The fruit’s natural sweetness becomes more intense when dried, so they are good for adding sweetness to many dishes. The best-dried fruits are those that have been sun-dried without undergoing any…
Picking apples on a clear, crisp, sunny autumn day provides a cornucopia of pleasures. The enjoyment of being outdoors and savoring another harvest has been part of the human experience for centuries. Biting into a crunchy, sweetly flavored apple or quaffing, a big glass of fresh cider reminds one why apples are a part of…
The pine family is one of North America’s most familiar groups of evergreen trees. It is known for furnishing most of our traditional Christmas trees. Giving us softwood timber that makes the foundation for many homes. It is an essential source of turpentine and rosin. Along with this, North Americans have seen many medical uses…
Modern-day Americans have begun to include brazil nuts in their diet. People are beginning to see a slue of health benefits from eating Brazil nuts. The tree can reach heights exceeding 145 feet with a trunk diameter of almost 8 feet. The crown spreads out to a breadth of 100 feet or more as it…
There are roughly 120 different species of Viburnum that occur in the northern hemisphere. Many species are important for environmental plantings and for ornamentals. The viburnums are part of the honeysuckle family. V. Americanum also goes by several other common names. Squaw bush and cramp bark are the most frequently used. Once you’ve smelled this sweetish-sour…
When researching what can almonds help with, it helps to start with a history. The Old Testament’s most significant reference to the almond is Aaron’s Rod. After the famous exodus from Egypt, the rods of the princess of Israel were placed in the Tabernacle. Of the dozen staff, only one sprouted: the almond. This staff…
This is a collection of tasty nut recipes. They are good for amateurs and professionals alike. We will keep adding to this list, so keep checking in. Delicious Almond Or Cashew Milk 1 cup raw almonds or cashews. 3 cups of water. ¼ tablespoon pure maple syrup or blackstrap molasses. Place ingredients in a blender…
The Almond Alliance of California is a non-profit trade association established in 1980. Headed by Aubrey Bettencourt as the President and CEO, the Alliance advocates for and protects the interests of the almond industry. The Alliance provides its members with a forum to network and access the latest information and technology. Their network includes almond…
Almonds are one of the most nutrient-dense nuts available. Often considered a superfood by many dietitians. But what makes organic pasteurized almonds a superfood? How can including them in your diet benefit your health? Here are the top ten benefits of organic pasteurized almonds: Almonds are very protein-rich, with about 21 grams of protein per…
The history of ninjas and almonds is an interesting and very ancient history. To start, almonds have a history as a poison. Before the modern era, a handful of almonds could disable you or kill you. Newlyweds in ancient Rome were showered with almonds. They considered these poisonous almonds a fertility charm. This became a…
Nutritional Content Of Hazelnuts (1 Ounce) Calories: 183 (766 KJ) Protein: 4.3 g Total fat: 17.7 g Saturated fat: 1.3 g Carbohydrates: 5 g Fiber: 2.7 g Hazelnuts are an excellent source of vitamin E, fiber, manganese, copper, and magnesium and a good source of phosphorus, iron, potassium, and zinc. They also contain beta-sitosterol, which…
The Ceretto Family The company known as Relanghe first started when the Ceretto family bought a vineyard in the Piedmont region of Italy. The purchase began with a focus on wine. However, when they stumbled upon a few acres of hazelnut trees as well, it was a surprising bonus. Roberta Ceretto said that the orchard was…
As more and more women become mothers, it is important to recognize the different types of mothers out there. One of the more well-known types of moms on Twitter is the Almond Mom. The words ‘Almond Mom’ describe a working mother with a career dedicated to her family’s nutrition. This article will explore the term’s…
For a very long time, the cashews that consumers ate came strictly from wild trees. But now, the bulk of cashews are grown on tropical plantations across the world. Scientists in India are currently developing new varieties. 60% of the world’s cashews are processed (and grown) on Indian plantations today. Cashew Growth | Past and Present…
It is known that American Indians used cranberries to make poultices, a soft and moist adhesive mass spread on a cloth and used to heal wounds. In addition, they enjoyed cooked cranberries sweetened with maple syrup or honey. When the colonists arrived, they also developed a taste for sweetened versions of these tart-flavored red berries….
Prunes are a type of dried fruit that many people enjoy as a snack or ingredient in recipes. However, there is often confusion about whether prunes must stay in the refrigerator. Can prunes storage be practical at room temperature? If so, how long? In this article, we will explore the shelf life of prunes and…
Globally, India makes up 40% of the cashew market and Vietnam is 33% of the market. But, Vietnam is the number one supplier of cashew kernel to America. If you are in America then you are more than twice as likely to eat a Vietnamese cashew than an Indian cashew. According to the Vietnam Cashew…
Believe it or not: Cashew nuts grow out of apples Looking for the perfect food to complement your new outfit? In that case, snack on some cashews. As the most fashionable nut known to man, cashews grow out of a delicate, sweet, apple-like ornament referred to as an “accessory fruit”. Mental Floss called it the…
Autumn is finally here. The Fall Equinox is September 22. Soon, the leaves will start turning, and the wind will bring a chill. With the change in weather also comes a change in diet preferences for many. Fall’s harvest is getting ready to provide for those traditional American flavors. The shelves will begin to fill…
Many people think that buying dried fruits in bulk means that you have to purchase large quantities, like in big-box stores. The “bulk” term really refers only to the store’s presentation, not the quantity you purchase. In fact, bulk is often the best choice for buying smaller quantities of some products than the packaged versions….
The word cashew comes from the Tupi-Indian word Acaju, which means “nut”. Instead of growing like conventional nuts, they grow out of the base of cashew apples like little tails. However, for this reason, they are the only ‘nut’ that sells solely without a shell. The outer shell causes skin irritation. The seed has a…
They’re small. They grow on vines. They’re red. Apparently, they are one of the healthiest foods that a woman can put in her body. They are… cranberries. New Research shows that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. There are a couple of different theories about how exactly…
A recent article on Bustle.com made almonds the go-to nut for delicious nut butter and even an exfoliating mask for your face. The benefits of almond oil are many. It’s famous for relieving dry skin and sealing in moisture. Still, according to health experts, almonds are rich in vitamin E, accelerating healing, particularly with those…
The cashew nut, Anarcadium Occidentale Linn is native to Brazil. From here, the tree spread to other parts of tropical South and Central America, Mexico, and the West Indies. The generic name, Anarcadium, was bestowed upon it because it described the heart shape of the nut. The specific name, occidentale, was used because the origin…
Having a healthy hemoglobin level is essential to maintaining optimal health and well-being. Hemoglobin is a protein found in red blood cells that helps carry oxygen from the lungs to all the other parts of your body. Consequently, low hemoglobin levels can lead to anemia, fatigue, and even worse health issues. Thankfully, the nutrients found…
The Brazil nut, (butter-nut, para-nut, or cream-nut) (Berthol-Letia Myrtaceae or B. Excelsa) is not grown anywhere in the United States due to the tenderness of the tree. They form large forests on the banks of the Amazon and Rio Nigro rivers in South America. The trees are 100 to 150 ft. tall with smooth trunks…
The almond (Amygdalus Communis or Prunus Amygdalus) has consideration by some to be the original of the peach, but this is untenable. There are two species of almonds: bitter and sweet. The former has a bitter kernel for flavoring extracts and prussic acid. For the most part, it grows mainly in Mediterranean countries. Sweet or…
Filberts with the species names Corylus Avellana and Corylus Maxima started growing in Europe and Western Asia. Perhaps, the first written history comes from the Balkans. Most commonly in America, we call them Hazelnuts. Definitely, through domestication and hybridization, we can see that many improved varieties are the basis of today’s commercial hazelnut industry. This…
It’s common knowledge that fruit is good for our bodies. Having plenty of health benefits. However, their importance isn’t just physical. It’s also cultural. For thousands of years, the fruit has played an essential role in the media. From ancient religious texts to more modern works, fruit in literature represents more significant ideas. These ideas…
Blue Diamond Growers started in 1910 as a processing and marketing co-op for California almond growers. Today, there are six thousand almond farmers in California. Thirty five hundred of those farmers bring their product to the ninety-six-acre Blue Diamond processing facility. In peak season, twelve hundred workers run the lines for sixteen hours a day….
Although most people view almonds as a type of nut, technically, they are not. Almonds are the seeds of the fruit of the almond tree, a mid-sized tree with aromatic pink and white flowers. There are two types of almonds: sweet and bitter. Only the sweet is what customers eat. Bitter almonds make almond oil….
The American Praline is a smooth, sweet substance made by boiling nuts in sugar and grinding the mixture. Used primarily as a filling for chocolates. It can also be a crisp, semi-crisp candy typically consisting of butter, brown sugar, and pecans. Indeed a delicious treat either way. Marshal du Plessis-Praslin The praline was initially inspired…
Researchers at California State University, Fresno, are partnering with drone producer AeroVironment to bring high-tech innovations to almond farms. The California drought is no secret; its impact on agriculture isn’t a secret either. What if growers in that state could reduce water usage without costly innovations or placing increased demands on their staff? New techniques using…
Selenium is an essential trace element. Found in several different foods. But, of all the foods that contain selenium, Brazil nuts pack the most punch. Thus, while one medium whole egg has 14 micrograms of selenium and one ounce of cheddar cheese has four micrograms of selenium, one ounce of dried Brazil nuts contains 544…
Apples, which originated in eastern Europe and southwestern Asia, have long been considered a healthful food that is readily available in most temperate climates. There are a seemingly endless number of varieties. In fact, there are now about 7,000 different types of apples throughout the world. Even dried apples have reasonable amounts of soluble and…
We got whole almonds. We’ve got whole almonds that are pasteurized. Almonds are oil-roasted and unsalted. Then, a whole bunch of trail mixes that contain almonds. How is a person supposed to choose between all these different types? Well, if you start with almonds, start with almonds, whole un-roasted almonds. Why? Because we want to…
There is a growing interest in the potential benefits of eating cranberries for the health of your kidneys. With their nutrition, antioxidant properties, and evidence of their potential for helping with chronic kidney disease, cranberries could be a valuable addition to a balanced diet. In this article, we evaluate the evidence behind cranberry being an…
Brazil nuts have been an important part of the Amazonian diet for centuries, providing an essential source of nutrition for local populations. The main issue is that demand is up for Brazil Nuts due to increased health-conscious consumers and the rise of Vegan and Keto diets. Nuts, including Brazil, are getting more popular year after…
Golden Raisins vs Regular Raisins: Golden raisins and regular raisins may seem similar, but they have distinct differences. Both originate from dried grapes, yet golden raisins come from sultana grapes, while regular raisins are made from Thompson seedless grapes. This variation affects their taste, texture, cost, and health benefits. How Golden Differ From Regular Golden…
Cashews are part of a growing business that is stabilizing and growing the economy in many countries. Africa is slowly expanding the industry and showing itself as a worthy competitor to the world’s current top cashew producers, Vietnam and India. Cashew trees are hearty and can withstand harsh climates and less care. Brazil introduced new…
Are dried fruits good for constipation? Today we’ll be answering the question, “Are dried fruits good for constipation?” Constipation can be an uncomfortable subject to discuss, even as adults. However, it’s equally painful in a physical sense to those chronically living with it. The subject of your bowels and what’s moving through them can seem…
The American Hazelnut Company began in 2014 at the Kickapoo Culinary Center in Gays Mills, WI. They are a grower-owned processor and marketer of hazelnut products. The company is a consortium of 16 grower-owners. Each farmer, works together, to provide customers with quality hazelnut with a superb flavor. Growing hazelnuts from farms in the Upper…
Taken From a Lecture By Peter Haarmann. Get American hazelnuts because they are Eastern Filbert Blight resistant. They say that this nut came from Asia. Flown across the Pacific Ocean. Then spread this way. So, it’s evolved here where it has gotten the fungus and adapted to it. Whereas the European hazelnut, a giant nut…
Where Did Nutella Originate? In the 1940s, very little chocolate was available in Italy, and cocoa was in short supply due to World War II. Pietro Ferrero is credited with inventing a cream of hazelnuts and cocoa, calling it “Giandujot” or “Pasta Gianduja.” Initially, the product consisted of loaves of bread with a spread covering…