News for Fruits and Nuts

History of the Macadamia Nut

The History of the Macadamia Nut

The rich, and highly-nutritious Macadamia Nut originates from northeast Australia. Macadamia trees...

fruit in literature

Fruit In Literature: Two Ancient Stories

It’s common knowledge that fruits are good for our bodies and have plenty of health benefits....

Pumpkin Seeds In Soup

Nutritional Benefits of Pumpkin Seeds 

Pumpkin seeds may be small, but they are full of flavor and packed with nutrients. Also known as...

the nutritional benefits of chia seeds

The Nutritional Benefits of Chia Seeds

The Nutritional Benefits of Chia Seeds  Chia seeds come from the plant Salvia hispanica, which is...

Nutritional Benefits Of Pecans

The Nutritional Benefits of Pecans

The work of discovering the health benefits of nuts is well under way. Over the years, research...