My Career In Food Marketing
My advertising and marketing career has been focused on the marketing of food. I found a love for advertising at the age of seventeen. Food was a natural target. I was an…
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The View Of A Diabetic On The Philadelphia Soda Tax
There is no question that Philadelphia is a fat city. It was in 1999 that Philadelphia was named the Fattest City in America. This title was given by Men’s Health Magazine which…
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The Best Spring Detox Plans
Spring is all about change. Take advantage of the season which offers you a good reason to get in shape. Spring refers to a season, which in deciduous climates, leads directly into…
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I Have Diabetes
My discovery that I had diabetes was when I was 37 years old. I was on vacation with my then-girlfriend. We went to Florida and stayed with my friend Wendi. I have…
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The History of the Raw Foods Movement
According to widely read vegan and health-food websites, eating raw is far from being the ‘newest thing’. Think about it this way: long before accessibility to modern cooking appliances, people had to…
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How To Figure Out If You Have High Blood Glucose Numbers
We are not going to bore you with an entire paragraph of what is Diabetes and what is glucose. If you are starting to test your blood for glucose levels like I…
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Hidden Types Of Nuts In The Farthest Parts Of The World.
Ever wonder what other types of nuts there are in the world beyond what you see at the grocery stores? Farmer’s markets have great selections of nuts as well. (Check out our…
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Food Choices At The Albuquerque Balloon Fiesta
This weekend, I went to the famous Albuquerque Balloon Fiesta. Thousands of people crowded into Balloon Fiesta Park. It is a field about the size of four football fields. It attracts Balloonists…
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Drinking Diet Soda Still Makes You Sick
Today, I am in a restaurant on South Street for a business meeting. It is called Miles Table. There are 13 people eating at this restaurant, plus myself. Out of these 13…
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Finding The Need For Detoxing From Sugar
Today, I went to go see a doctor for a physical. Driving back towards my home, I felt the hunger come on. The biggest issues with the trip home were being stuck…
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Even While Eating You’re Still Reaching For More
In a recent session, my Therapist and I drilled down into my obsession with eating food. I have always considered myself an emotional eater. What that means is that when things go…
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Encourage Kids to Eat Smart with a Healthy Easter Basket
Teaching kids to eat healthily can be a challenge, so why not let the Easter Bunny help out? Here comes Peter Cottontail, hopping down the bunny trail, hippity hoppity Easter is on…
