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This is a collection of tasty nut recipes. They are good for amateurs and professionals alike. We will keep adding to this list, so keep checking in. Delicious Almond Or Cashew Milk 1 cup raw almonds or cashews. 3 cups of water. ¼ tablespoon pure maple syrup or blackstrap molasses. Place ingredients in a blender…
Despite the power and money the animal food industries wield, a plant-only diet is steadily gaining traction. More and more people are discovering its numerous health benefits. One of the nation’s largest health insurance plans, the Kaiser Permanente Medical Group, produced a very useful document called “Nutritional Update for Physicians: Plant-Based Diets.”’ It appeared in…
Colorectal cancer is defined as any malignant neoplasm arising from the inner lining of the colonic epithelium. It is a cancer that starts in the colon or the rectum. It is the third most common cancer and the third leading cause of cancer-related deaths for men and women in the United States. The five-year survival…
Food stores and restaurants that provide takeout and delivery services continue to generate much food packaging trash. The situation is becoming unsustainable. Over 40 percent of all plastics manufactured globally are now used to wrap food and beverages. Consumers are frequently rebuked for not making mindful choices when shopping for food. They are frequently denied…
The pistachio tree attains a height of 10 to 30 feet, with a spreading top. It is native to western Asia and Asia Minor and was introduced into Mediterranean Europe at the beginning of the Christian era. Pistachio nuts (Pistacia Vera), or green almonds, were referred to in the Bible (Gen. 43:11). Most commentators now…
Proper diagnosis and assessment from a professional practitioner are the keys to addiction recovery. A health professional can only develop a recovery treatment plan with an adequate diagnosis and assessment. A client cannot track the value of taking action without an assessment. Starting with an accurate assessment is the key to getting the appropriate help…
Prostate cancer (PCa) is the most common non-skin cancer in men in the world and the second-leading cancer in American men, with approximately 220,000 new cases and 32,000 deaths of prostate cancer in 2012. Out of the three well-known and indisputable risk factors, i.e., increasing age, ethnic origin, and hereditary/familial factors, age is the most…
In the last few decades, emphases on the role of foods have shifted from substances consumed merely to quell hunger or to provide needed nutrients. Moving away from normal cellular function and to substances that can promote health and wellness. Particularly to reduce the risk of disease. These foods are frequently referred to as nutraceuticals…
Food is a form of communication about an individual’s identity and about this identity in the context of others. Ultimately, however, such communications occur within the broader social context. Food history can be give you information regarding how a person perceives their own food as cultural identity. Research has explored the notion of food as…
Choosing your food as fuel is just as important as how you train when it comes to reaching your athletic goals. Getting the right nutrients can help improve your performance, prevent injuries, and allow you to get the most from your training. However, fueling for performance doesn’t mean that you have to eat only “clean”…