Healthy

Defining Different Food Allergies

Food allergy has been recognized since the time of Hippocrates. People with adverse reactions to food can be difficult to evaluate because an overlap exists between true food allergy and other chemical ingredients. The incidence of food allergy is increasing in the industrialized world, raising questions about the interactive effects of environmental and genetic factors. […]

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Pioneers Of Discovering Food Allergies

Sunflower History Covering The Topics Of Origins, Domestication, And Exportation

The origins of sunflower history begin with Native Americans domesticating the plant ~4000 years ago in North America. Through this process, it was transformed from a highly branched, many-headed plant with tiny seeds into an unbranched crop plant containing large oilseeds. Is the Sunflower Historically North America’s First Domesticates? Domestication of the sunflower shows origins in

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Artist Rendering Of Sunflowers, What Country Grows The Most Sunflowers?

The Clear Skin Diet | A Benefit From A Low-Fat Plant-Based Diet

Despite the power and money the animal food industries wield, a plant-only diet is steadily gaining traction. More and more people are discovering its numerous health benefits. One of the nation’s largest health insurance plans, the Kaiser Permanente Medical Group, produced a very useful document called “Nutritional Update for Physicians: Plant-Based Diets.”’ It appeared in

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A Food Bowl With Pomegranate And Blackberries

Food As Cultural Identity

Food is a form of communication about an individual’s identity and about this identity in the context of others. Ultimately, however, such communications occur within the broader social context. Food history can be give you information regarding how a person perceives their own food as cultural identity. Research has explored the notion of food as

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Food As Religious Power

Nutrition For Running

Choosing your food as fuel is just as important as how you train when it comes to reaching your athletic goals. Getting the right nutrients can help improve your performance, prevent injuries, and allow you to get the most from your training. However, fueling for performance doesn’t mean that you have to eat only “clean”

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Emma Coburn Runner's Kitchen, nutrition for runners.

The Essential History Of Quinoa

Once considered an alternative crop or a niche food, quinoa is now becoming increasingly common in North America. Interest in the superior nutritional properties of quinoa has encouraged cooks at all skill levels to create unique dishes to please themselves and their families and to intrigue dinner party guests. Where quinoa was once relegated to

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Tri-Color Qunoa Falling Out Of A Container
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