Healthy

The pine family is one of North America’s most familiar groups of evergreen trees. It is known for furnishing most of our traditional Christmas trees. Giving us softwood timber that makes the foundation for many homes. It is an essential source of turpentine and rosin. Along with this, North Americans have seen many medical uses

In coconut-growing countries, coconut oil is prepared at home by heating coconut milk until a clear oil separates. Commercially, the extraction of oil from copra (dried or smoked coconut meat) is one of the oldest seed-crushing industries in the world. Coconut oil has a history almost as rich as the oil itself. Extraction methods range

Coconut production has a long history with great significance to modern society. The entertainer Harry Belafonte may not have been entirely accurate when he sang that coconut water was “good for your daughter” and “full of iron” or that it could “make you strong like a lion.” But he was praising the one thing about

In prehistoric times, the water content of the immature coconut fruit was more important as a drink than was any part of the mature nut as a food. In recent history, the emphasis has also been on the nonfood use of coconuts as oil. The oil extracted from the kernel of the ripe coconut is

Modern-day Americans have begun to include brazil nuts in their diet. People are beginning to see a slue of health benefits from eating Brazil nuts. The tree can reach heights exceeding 145 feet with a trunk diameter of almost 8 feet. The crown spreads out to a breadth of 100 feet or more as it

The Role of Nuts and Seeds in Prehistoric Diets The food value of nuts and seeds is clear. Nuts and seeds constituted two of the most important sources of nutrition for Paleolithic Man. Scientists, such as archaeologists who excavate ancient ruins for clues as to what people ate long ago, have discovered that nuts and

There are roughly 120 different species of Viburnum that occur in the northern hemisphere. Many species are important for environmental plantings and for ornamentals. The viburnums are part of the honeysuckle family. V. Americanum also goes by several other common names. Squaw bush and cramp bark are the most frequently used. Once you’ve smelled this sweetish-sour

Armies have long used food as a weapon of war. Providing or withholding food during times of conflict can be just as potent as guns, bombs, and explosives. Control of food supplies during the war is important because wars disrupt the seasonal pattern of growing crops. This enables the ability to displace farming populations and

The pleasure of food is the sensation of well-being that derives from the fulfillment of a natural instinct. Scientists involve two essential elements in food pleasure. They are the emotional and psychological tension created by the initial impulse or desire of that inner need. Thus, eating pleasure clearly corresponds with the two basic requirements of