Alfred Reeves is a retired Air force captain, from El Paso, TX. (Thank you for your service Alfred.) What you don’t see here is that at one point, Alfred was over 350 lbs. and had bi-lateral knee replacements.
Reason For Competing In The 2018 Transformation Competition
When asked what inspired him to compete, Alfred said “It was time to make a change in his life as he had lost confidence, felt depressed and with young kids he could not be active with them with so many limitations.” Alfred is a Spiritual Transformation Coach, and in order to be fully grounded he had to be fit both physically and spiritually.
For Alfred, true transformation means being grounded with mother earth. Clean eating, an adequate amount of rest, exercise and connecting to nature regularly allow Alfred spiritual growth.
Thanking His Supporters
He would like to thank his wife Portia who supports his journey and dreams. Also, twin teenage boys Devean and Jayson who he takes to the gym to teach. They are now are his workout partners.
Finally, his gym in El Paso is Raw Fitness and the trainers who provided motivation, direction, and energy. Stating “they took him way out of my conform zone to high cardio workouts for greater success.”
In Alfred’s’ own words: “We all have the ability to succeed in our lives if we believe.” His twin boys are 15 years old by the way…you go Alfred!
Like this post? Read Anita Turner’s story here.